A step-by-step guide to a digital detox, packed with the science to build your WHY。 The combination of guidance, science, and strategy, paired with stories of success and slips, make this a wonderful resource。 I haven’t taken our kids off screens cold turkey yet, but I have implemented a few things, and plan to do more in the near future。This was an easy read, and encouraging。 I received a copy of this book from #netgalley。 I chose to review it here, all thoughts are my own。
Michelle Castaneda,
Digital Detox by Molly DeFrank is the book parents need in this digital age。 Full of practical wisdom, this will give you the courage and incentive to take media away from your family in order to help them reset and find the best way to use media in the future。 I think this book is beautifully written and full of hope。 Great read。 I received a digital copy of this book from the publisher with no obligations。 These opinions are entirely my own。
Shanen Rae,
Digital detox is a great read to get a grasp on the effects our digital world has on our kids short and long term。 Great suggestions on detoxing and its benefits for our families。 I recommend this as a great read and insight。